Corporate Sports & Team Culture Blog
Expert content, guides and field notes on corporate sports organizations, team building and employee wellbeing.
Rafting + Yoga: Adrenaline and Calm in the Same Day
Balancing the adrenaline of rafting with the calm of yoga: how to plan a combined corporate programme and what it delive...
How to Create an Annual Corporate Sports Calendar? A Seasonal Planning Guide
A guide to creating an annual corporate sports calendar: seasonal planning, major event anchors, budget allocation and s...
Yoga for Rowing Teams: The Flexibility That Completes Performance
Adding yoga to your rowing team raises performance and lowers injury risk. Here is how to do it.
Corporate Sports and Wellness Programs for Hybrid and Remote Teams
Inclusive corporate sports and wellness programs for hybrid and remote teams: virtual fitness, step challenges, hybrid m...
Yoga Before a Golf Tournament: A Concentration Routine
A 30-minute yoga routine before a golf tournament that immediately improves concentration and swing flexibility.
Pilates or Yoga? A Guide to Choosing the Right Package for Your Company
What is the difference between corporate yoga and pilates? A guide to choosing the programme that fits your company's ne...