Corporate Sports Events Category
Expert content, guides and field notes on corporate sports organizations, team building and employee wellbeing.
Yoga After Climbing: Releasing Muscle Tension Outdoors
Rock climbing and yoga on the same day: work the muscles, then let them recover outdoors.
Rafting + Yoga: Adrenaline and Calm in the Same Day
Balancing the adrenaline of rafting with the calm of yoga: how to plan a combined corporate programme and what it delive...
How to Create an Annual Corporate Sports Calendar? A Seasonal Planning Guide
A guide to creating an annual corporate sports calendar: seasonal planning, major event anchors, budget allocation and s...
Yoga for Rowing Teams: The Flexibility That Completes Performance
Adding yoga to your rowing team raises performance and lowers injury risk. Here is how to do it.
Yoga Before a Golf Tournament: A Concentration Routine
A 30-minute yoga routine before a golf tournament that immediately improves concentration and swing flexibility.
Pilates or Yoga? A Guide to Choosing the Right Package for Your Company
What is the difference between corporate yoga and pilates? A guide to choosing the programme that fits your company's ne...